Cook Twice & Eat All Week
Healthy meal prep planner with variety.
Meal Prep Bundles
Choose from our bundles that intelligently group recipes together so you can meal prep in under 90 minutes.


Meal Prep Plans
With Variety
Cook several recipes at the same time so you don’t get bored eating the same meals. We have recipes for both meat-eaters and vegans.
Meal Prep Plans
With Variety
Prep multiple recipes at the same time so you don’t get bored eating the same meals all week.

Automate Grocery Lists
Have ingredient totals calculated for you based on the recipes and serving sizes you choose.


You Prep, We Donate
We are thankful that we can afford healthy food to nourish our bodies and know that sadly, many people aren’t as fortunate. That’s why we’re donating one meal to food banks for every month that you subscribe to Prep Day.
Some Happy Ninjas
Join the Prep Day Community
Customers Save $1,300/Year On Average By Meal Prepping With Us
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