Quick & Healthy Meal Prep Plans With Variety

  • Choose from easy, fast, and healthy recipes that are great for meal prep.
  • Batch cook a protein to use in multiple recipes to save money and time.
  • Save between $60-$150 per person, every month by cooking more at home and eating out less.
  • Get a grocery list categorized by aisle for each weekly plan.

Some Happy Prep Day Users

I’m a Type 1 Diabetic and it’s overwhelming to plan meals, count carbs, make an organized grocery list and do all the cooking. Prep Day has made healthy eating a quick and easy process.

I can now plan meals from a database of delicious recipes with ease and nutritional data is calculated for me. I cook my meals in 1 day and have everything prepped for the week!

– Lori Howell

I looked at my bank account after a month of using Prep Day and my jaw dropped.We used to eat out all the time because we were too tired at the end of the work day to cook. I couldn’t believe how much money my family saved by meal prepping.

Now we meal prep on Sunday and in just an hour or two, we have our meals cooked for the week and a fridge full of amazing food.

– Wil Pagod

Meal Prep Plans With Variety

Cook several recipes at the same time so you don’t get bored eating the same meals. We currently just have recipes fr meat eaters. Meals are loaded with healthy vegetables and options for balanced with carbs or lower carb. 

Meal Prep Plans With Variety

Prep multiple recipes at the same time so you don’t get bored eating the same meals all week.

Automate Grocery Lists

Have ingredient categorized for you based on your meal plan for the week.

Join the Prep Day Community

Customers Save $1,300/Year On Average By Meal Prepping With Us